William started his career in fitness while attending George Mason University and is a certified personal trainer through the National Academy of Sports Medicine (NASM). With twenty years of experience in personal training, William also holds a variety of certifications including Corrective Exercise (CES), Sports Performance (PES and EXOS), Heart Rate Performance and Functional Movement Screening (FMS).
William has always been involved in athletics, he played sports competitively ranging from boxing to football. Strength training and athletic conditioning were introduced to him at the age of 13 to supplement his athletic endeavors – William has been involved in fitness ever since.
Fitness is his truest passion and he believes you don’t need to be an athlete to get the results you want. Utilizing a variety of training methods, William creates high energy workouts that are designed to improve cardiovascular performance as well as build muscular strength and endurance. By combining a strong attitude to succeed and a willingness to put in the effort, no goal is unattainable.