Tim Russell

Logan Circle

Tim is certified by the National Academy of Sports Medicine. Growing up sports were always a huge part of his life. Always staying active, he played a wide variety of them with baseball being his number one. Tim was first introduced to weightlifting while playing high school baseball. Since then, weightlifting has been an outlet to help him balance a healthy life both mentally and physically. Three years ago, he turned his passion into a career after moving from Chicago to DC. Although, Tim has a knack for building and shaping aesthetics, he also values the importance of working out safely and effectively through having a full range of motion, strong core and proper form. He is here to motivate, inspire, and get you results while enjoying a wide range of dynamic workout routines. Tim encourages everyone to “Think strong, Be strong!” in all aspects of life.