Ryan is a certified Personal Trainer through the National Academy of Sports Medicine. He found a life at the gym in March 2019 and fell in love. Ryan’s training style is centered around building up stabilization and muscular endurance and moving up through the Optimum Performance Training Model to the optimal stages of hypertrophy, maximal strength, and power. He specializes in weight loss and body recomposition because it has very personal ties to his fitness journey as he himself was 300lbs. He knows the mindset and dedication necessary to turn your life around and start living a happier, healthier life. His weight loss and fitness journey bring in personal experience that ensures he can help guide you to being the person you always knew you could be.