Rayne Owens is a certified personal trainer accredited by the National Academy of Sports Medicine (NASM), specializing in strength training and High-Intensity Interval Training (HIIT). Her training philosophy is rooted in individuality and inclusivity. Whether you’re a seasoned gym-goer or stepping into the weight room for the first time, she’s here to meet you where you are and guide you toward your goals. From seniors aiming to maintain vitality, newcomers seeking confidence, to athletes pushing their limits, she has worked with a diverse range of clients, each with their own unique aspirations. Raynes’ passion lies in empowering women to not only excel in their fitness endeavors but also to feel confident and empowered in all aspects of their lives. She is dedicated to creating a gym environment where everyone feels welcome and supported to chase their goals.

Beyond the gym, her academic background in criminology and current pursuit of a master’s degree in Social Work reflects my commitment to holistic wellness and societal betterment.