With a deep-rooted passion for strength training and pain-free performance, Patrick White brings years of experience helping individuals unlock their full physical potential. His fitness journey began with a strong foundation in athletics, which later evolved into a dedicated pursuit of peak performance during his service in the U.S Navy.
Determined to cultivate discipline and longevity, he transitioned his focus toward fitness as a lifestyle, replacing old habits with a commitment to personal excellence. For over a decade he has refined his approach in San Diego, California, working with individuals striving for transformative results— whether enhancing strength, mobility or overall wellbeing. If you are ready to redefine your limits and cultivate a stronger, healthier future, he is here to guide you every step of the way.