Mike Jones is a results-oriented Personal Trainer who focuses on his clients’ quality of life. He fully embraces a whole-hearted approach to your general well-bing that includes innovative exercise, specific nutritional guidelines, and proper sleep habits.

Mike takes a functional approach to exercise that revolves around the movements you use in your daily life. There are no gimmicks with Mike as he continuously finds fun and innovative ways to increase your overall level of fitness.

In fact, Mike is more than just a personal trainer, he is a life coach. He focuses on the full body during each and every workout with a full array of plyometric exercises including kettlebells and the TRX.

Mike’s clients also do their fair share of traveling, so he also provides full-body workout routines for his clients to do within the privacy of their hotel room while they’re away on the road.