Kelsey is from Milltown, New Jersey where she trained competitively in track and field and ballet dance. She took up weight training when she moved to DC and earned a Bachelors of Science in Biology and a Personal Training Certification with NSCA. Kelsey takes her background in ballet to focus on form and background in track and field to incorporate HIIT into each session. She provides an educational and fun environment for her private clients as well as partner training and even small groups. Kelsey finds joy in seeing the progress her clients make and the happiness it brings them.
In Kelsey’s spare time, she loves to cook, go to the beach, and travel as often as possible.