Katherine is an NSCA Certified Strength and Conditioning Specialist with a passion for teaching everyone the joy of movement. She recently moved to DC from San Francisco, where she worked with physical therapy patients and coached high school basketball and strength and conditioning. She has a degree in Neuroscience from Macalester College where she was also a captain of their basketball team. She believes that every individual has an inner athlete with the ability to move their body in ways that are positive for both physical and mental growth. It is her mission to inspire every client to see that potential in themselves. Her style combines a background in rehabilitation and performance, and emphasizes strength, athleticism, and movement exploration principles to help clients meet their individual goals.