Joseph Hahn is a Certified Strength and Conditioning Specialist (NSCA) with a decade of experience helping individuals achieve their fitness goals. A lifelong passion for physical activity led him to earn a master’s degree in Kinesiology, which deepened his expertise in evidence-based training methods.

Joseph began his career in the military, preparing service members for rigorous selection courses and guiding others as they worked to rebuild their fitness. His diverse background also includes working with athletes, first responders, and individuals of varying backgrounds and ability levels. Beyond his hands-on work, Joseph has conducted research in the field of kinesiology, earning recognition through academic awards and publications. This multifaceted experience allows him to adapt his approach to meet the unique needs of a wide range of clients.

With experience in strength training, muscle building, body recomposition, athletic performance, and optimizing conditioning, Joseph takes a personalized approach to help his clients succeed. He believes in creating effective, evidence-based plans that deliver results safely and efficiently—no matter the goal.