Jennifer is a certified personal trainer with National Academy of Sports Medicine, NASM. Along with being a former professional cheerleader, she is a lifelong fitness enthusiast. She earned her undergraduate degree in Business Administration from American Military University, and her graduate degree in Strategic Communication from American University in Washington, DC. Her passion for physical fitness was found in both the physical and mental benefits a great workout brings. Being physically active not only improves one’s outward appearance but benefits overall well-being. Helping others find confidence in their strength and abilities is what Jennifer thrives on.