While completing her bachelors in Psychology at Florida International University, Alyssa discovered her passion in life through exercise and nutrition. She decided to turn her passion into a career and became a certified personal trainer through NASM and is currently working towards a Masters degree in Nutrition in pursuit to become a Registered Dietician. Alyssa preaches adherence, sustainability, and balance. She believes although there may be optimal routes to achieving a goal, if it isn’t something you can stick with, it isn’t optimal for you. She is truly fascinated by not just the physical changes, but more importantly the mental improvements a life of fitness brings. She has had the opportunity to work with a diverse clientele and is committed to helping others achieve a happier and healthier life.