Alonté Cuffee is a NASM Certified Personal Trainer from Chesapeake, Virginia. Although he grew up with a fast metabolism, Alonté wasn’t particularly active—he spent most of his childhood playing video games and exploring technology. He later earned a B.S. in Computer Science from Howard University, continuing into a sedentary early adulthood and career.
After becoming tired of being thin, feeling weak, and recognizing the life-changing benefits of exercise, Alonté began lifting weights. Over the last few years, fitness and helping others transform themselves—physically and mentally—have evolved from a personal goal into a true passion.

Alonté is committed to helping people become healthy in ways that are meaningful to them. He is especially dedicated to supporting individuals from marginalized communities, including groups that experience higher rates of chronic health challenges. Through exercise, education, and encouragement, he strives to empower these individuals with accessible, sustainable habits that can improve their long-term well-being.