Allen is a National Academy of Sports Medicine Certified Trainer. His journey in fitness began in High School where he participated, in football, wrestling, and track and field. He enjoys competing and pushing his body to its limits. Allen attended Morgan State University where he studied Physical Therapy and ran Division 1 Track and Field. Upon completion of school he worked in sports medicine for one year and then transitioned into personal training. Allen enjoys helping his clients reach their fitness goals and live a healthier lifestyles. In his free time he enjoys coaching high school track and field for Maret in NW DC.