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Gene Sun

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VIDA Blog

Sep 22 2015

Gene Sun

Gene Sun

Gene Sun

Gallery Place

Gene believes that the cultivation of a strong, capable body is fundamental to a high quality of life. While “strong & capable” varies depending on the individual, the learning journey that takes place builds energy, confidence, and appreciation of one’s own body. Gene employs a blend of strength & conditioning techniques, proportioned specifically to help his clients meet their fitness goals. He has worked with clients from all walks of life, across a broad range of ages, athletic interests, and health backgrounds.

Gene is a certified personal trainer under the National Academy of Sports Medicine, with secondary expertise in Olympic weightlifting, corrective exercise, and habit-oriented general lifestyle change. Formerly a student and practitioner of architecture, he has translated his passion for creative problem-solving into the realm of health & fitness. Gene has also worked previously as a Spinning instructor as well as a swim coach.

Jun 15 2015

George Cruz

George Cruz

George Cruz

Gallery Place

George is born and raised in the Philippines. He has been in the health and fitness industry since 2008 and has come to realize the importance of approaching health and fitness by addressing the mind and spirit as well as the body. Specialized in functional-custom training routines and group fitness. He likes to challenge and encourage his clients to surpass their physical and mental boundaries by using high intensity and function exercises. His motto is if you invest time and energy and you are willing to do the work you will achieve your goals.George is a National Academy of Sports Medicine Certified Personal Trainer, TRX certified as well as a group fitness and boot camp instructor. He also loves to dance and is a Zumba B1 and B2 License Instructor.

Jun 4 2015

Phaon Derr

Phaon Derr

Phaon Derr

Gallery Place

Phaon is a DC local who is coming up on his third year at VIDA Verizon. He is certified through the American Council on Exercise and received his bachelors degree in Kinesiology from Elon University. Phaon played rugby at the collegiate level and his background in athletics have lead him to specialize in strength training for athletic performance and weight loss.

Jun 1 2015

Brian Kolb

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Brian Kolb

Gallery Place

Brian strives to help clients achieve overall well-being in addition to meeting their individual physical goals. That means every session is focused on strengthening a sound body and mind. He actively listens to clients’ needs, restrictions, and aspirations to ensure they are always getting the attention they deserve and never “just going through the motions.”

Brian received his Bachelors of Science in Kinesiology from Sonoma State University in 2008. He has been a fitness trainer for nine wonderful years. Running through Rock Creek and spending time with his son are his two favorite things to do when he is not training Washingtonians.

Thanksgiving Hours ›

GALLERY PLACE

  • Wednesday, November 25th – 7am-7pm
  • Thursday, November 26th – Thanksgiving – 8am-12pm
  • Friday, November 27th – 7am-7pm

CITY VISTA

  • Wednesday, November 25th – 7am-7pm
  • Thursday, November 26th – 7am-1pm
  • Friday, November 27th – 7am-7pm

U STREET, LOGAN, BALLSTON, YARDS

  • Wednesday, November 25th – 7am-7pm
  • Thursday, November 26th – Thanksgiving – 7am-1pm
  • Friday, November 27th – 7am-7pm

Holiday Hours ›

UST, LC & Ballston Holiday Hours

  • Thursday12/24: 7am –2pm
  • Friday 12/25: CLOSED
  • Thursday 12/31: 7am – 5pm
  • Friday 1/1: 7am – 7pm

The Yards Holiday Hours

  • Thursday12/24: 5am – 3pm
  • Friday 12/25: CLOSED
  • Saturday 12/26: 7am – 7pm
  • Thursday 12/31: 5am – 7pm
  • Friday 1/1: 7am – 9pm

City Vista Holiday Hours

  • Thursday12/24: 5am – 1pm
  • Friday 12/25: CLOSED
  • Thursday 12/31: 5am – 7pm
  • Friday 1/1: 7am – 9pm

Gallery Place Holiday Hours

  • Thursday12/24: 8am – 2pm
  • Friday 12/25: CLOSED
  • Saturday 12/26: 7am – 7pm
  • Thursday 12/31: 5am – 7pm
  • Friday 1/1: 7am – 9pm
Vida Fitness
City Vista 45 K Street, NW Washington D.C. 20001
(202) 289-8432 info@vidafitness.com Facebook Twitter Instagram

City Vista

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Phone: (202) 289-8432

$ 45 K Street, NW Washington D.C. 20001
Vida Fitness
Metropole 1517 15th Street, NW Washington D.C. 20005
(202) 588-5559 info@vidafitness.com Facebook Twitter Instagram

Metropole

Phone: (202) 588-5559

$ 1517 15th Street, NW Washington D.C. 20005

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
Renaissance Hotel 999 9th Street, NW, 3rd Floor Washington D.C. 20001
(202) 742-1940 info@vidafitness.com Facebook Twitter Instagram

Renaissance Hotel

Phone: (202) 742-1940

$ 999 9th Street, NW, 3rd Floor Washington D.C. 20001

Open: Mon-Fri: 5:30am – 10:00pm

Open: Sat & Sun: 6:00 am – 10:00pm

Vida Fitness
U Street 1612 U Street, NW Washington D.C. 20009
(202) 939-2577 info@vidafitness.com Facebook Twitter Instagram

U Street

Phone: (202) 939-2577

$ 1612 U Street, NW Washington D.C. 20009

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
Verizon 601 F Street, NW Washington D.C. 20004
(202) 393-8432 info@vidafitness.com Facebook Twitter Instagram

Verizon

Phone: (202) 393-8432

$ 601 F Street, NW Washington D.C. 20004

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
The Yards 1212 4th Street, SE Washington D.C, 20003
(202) 554-0444 info@vidafitness.com Facebook Twitter Instagram

The Yards

Phone: (202) 554-0444

$ 1212 4th Street, SE Washington D.C, 20003

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm