Sam Yousefi

The Yards

Sam uses his 17 years of martial arts experience and extensive fitness, coaching, strength and conditioning skills to design sports-specific, functional, realistic training programs as well as cardiovascular conditioning and weight loss. As a seasoned personal trainer, Sam brings versatility in training. Having first-hand experience in weight loss, muscle gain, toning, building strength, power and explosiveness for over a decade, Sam uses his own experience to build specific training goals for each client to achieve their highest fitness levels. Sam’s biggest accomplishment is that after winning various titles and belts in North America, He trained, vigorously for months and fought in the WKA world kickboxing tournament, winning a Bronze metal out of 300 fighters and 58 countries.