Chris Parkison

City Vista

Erik Strouse brings two degrees in exercise science and over ten years of personal training and group ex experience to the table. He loves coaching small group training because the energy is shared by all. Everyone feeds and learns from one another, and motivation to do the challenge is easier to gain. When taking a class with Erik, you can expect to be pushed, but with intelligence, not just grit. He will teach you how to move well, and when to tone it back to get more from the effort you are putting in. Work smart and hard – not just hard.