Cyber Monday Specials now available. Please note all discounts will be reflected at checkout.

     
 

Sweatbox

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May 22

Mon Mon

May 23

Tue Tue

May 24

Wed Wed

May 25

Thu Thu

May 26

Fri Fri

May 27

Sat Sat

May 28

Sun Sun

6:00 am (60 min)
full throttle Full Throttle is the perfect solution when you're short on time, but still crave a legendary workout. We’ll hit you with the XT Trainer, dumbbells, and intense cardio intervals for the ultimate time saver that will leave you maxed out from head to toe.
Joshua Poole Joshua Poole
7:30 am (60 min)
full throttle Full Throttle is the perfect solution when you're short on time, but still crave a legendary workout. We’ll hit you with the XT Trainer, dumbbells, and intense cardio intervals for the ultimate time saver that will leave you maxed out from head to toe.
Joshua Poole Joshua Poole
12:00 pm (60 min)
full throttle Full Throttle is the perfect solution when you're short on time, but still crave a legendary workout. We’ll hit you with the XT Trainer, dumbbells, and intense cardio intervals for the ultimate time saver that will leave you maxed out from head to toe.
Colleen Palomaa Colleen Palomaa
5:15 pm (60 min)
full throttle Full Throttle is the perfect solution when you're short on time, but still crave a legendary workout. We’ll hit you with the XT Trainer, dumbbells, and intense cardio intervals for the ultimate time saver that will leave you maxed out from head to toe.
Sal Tavakoly Sal Tavakoly
6:45 pm (60 min)
full throttle Full Throttle is the perfect solution when you're short on time, but still crave a legendary workout. We’ll hit you with the XT Trainer, dumbbells, and intense cardio intervals for the ultimate time saver that will leave you maxed out from head to toe.
Sal Tavakoly Sal Tavakoly
6:00 am (60 min)
triple a Join us for Triple A (Arms, Abs & Ass) to give your glutes, core, triceps & biceps the attention they deserve! We’ll sculpt your body from every angle with plenty of powerful cardio intervals thrown in for good measure.
Carter Rosekrans Carter Rosekrans
7:30 am (60 min)
triple a Join us for Triple A (Arms, Abs & Ass) to give your glutes, core, triceps & biceps the attention they deserve! We’ll sculpt your body from every angle with plenty of powerful cardio intervals thrown in for good measure.
Carter Rosekrans Carter Rosekrans
12:00 pm (60 min)
triple a Join us for Triple A (Arms, Abs & Ass) to give your glutes, core, triceps & biceps the attention they deserve! We’ll sculpt your body from every angle with plenty of powerful cardio intervals thrown in for good measure.
David Lambert-McMichael David Lambert-McMichael
5:15 pm (60 min)
triple a Join us for Triple A (Arms, Abs & Ass) to give your glutes, core, triceps & biceps the attention they deserve! We’ll sculpt your body from every angle with plenty of powerful cardio intervals thrown in for good measure.
David Lambert-McMichael David Lambert-McMichael
6:45 pm (60 min)
triple a Join us for Triple A (Arms, Abs & Ass) to give your glutes, core, triceps & biceps the attention they deserve! We’ll sculpt your body from every angle with plenty of powerful cardio intervals thrown in for good measure.
David Lambert-McMichael David Lambert-McMichael
6:00 am (60 min)
full throttle Full Throttle is the perfect solution when you're short on time, but still crave a legendary workout. We’ll hit you with the XT Trainer, dumbbells, and intense cardio intervals for the ultimate time saver that will leave you maxed out from head to toe.
Josh Sorbe Josh Sorbe
7:30 am (60 min)
full throttle Full Throttle is the perfect solution when you're short on time, but still crave a legendary workout. We’ll hit you with the XT Trainer, dumbbells, and intense cardio intervals for the ultimate time saver that will leave you maxed out from head to toe.
Kyle Suib Kyle Suib
12:00 pm (60 min)
full throttle Full Throttle is the perfect solution when you're short on time, but still crave a legendary workout. We’ll hit you with the XT Trainer, dumbbells, and intense cardio intervals for the ultimate time saver that will leave you maxed out from head to toe.
David Lambert-McMichael David Lambert-McMichael
5:15 pm (60 min)
full throttle Full Throttle is the perfect solution when you're short on time, but still crave a legendary workout. We’ll hit you with the XT Trainer, dumbbells, and intense cardio intervals for the ultimate time saver that will leave you maxed out from head to toe.
David Lambert-McMichael David Lambert-McMichael
6:45 pm (60 min)
full throttle Full Throttle is the perfect solution when you're short on time, but still crave a legendary workout. We’ll hit you with the XT Trainer, dumbbells, and intense cardio intervals for the ultimate time saver that will leave you maxed out from head to toe.
David Lambert-McMichael David Lambert-McMichael
6:00 am (60 min)
push & pull Your destination for lean muscle mass. Sweat your way through a rotating gauntlet of pulling movements that build your biceps, back, and forearms combined with pushing exercises that pump your chest, triceps, and shoulders. This training method strategically allows one muscle group to recover while the other gets its turn in the spotlight.
Josh Sorbe Josh Sorbe
7:30 am (60 min)
push & pull Your destination for lean muscle mass. Sweat your way through a rotating gauntlet of pulling movements that build your biceps, back, and forearms combined with pushing exercises that pump your chest, triceps, and shoulders. This training method strategically allows one muscle group to recover while the other gets its turn in the spotlight.
Belle Chiu Belle Chiu
12:00 pm (60 min)
push & pull Your destination for lean muscle mass. Sweat your way through a rotating gauntlet of pulling movements that build your biceps, back, and forearms combined with pushing exercises that pump your chest, triceps, and shoulders. This training method strategically allows one muscle group to recover while the other gets its turn in the spotlight.
David Lambert-McMichael David Lambert-McMichael
5:15 pm (60 min)
push & pull Your destination for lean muscle mass. Sweat your way through a rotating gauntlet of pulling movements that build your biceps, back, and forearms combined with pushing exercises that pump your chest, triceps, and shoulders. This training method strategically allows one muscle group to recover while the other gets its turn in the spotlight.
Sal Tavakoly Sal Tavakoly
6:45 pm (60 min)
push & pull Your destination for lean muscle mass. Sweat your way through a rotating gauntlet of pulling movements that build your biceps, back, and forearms combined with pushing exercises that pump your chest, triceps, and shoulders. This training method strategically allows one muscle group to recover while the other gets its turn in the spotlight.
Sal Tavakoly Sal Tavakoly
6:00 am (60 min)
full throttle Full Throttle is the perfect solution when you're short on time, but still crave a legendary workout. We’ll hit you with the XT Trainer, dumbbells, and intense cardio intervals for the ultimate time saver that will leave you maxed out from head to toe.
Kyle Suib Kyle Suib
7:30 am (60 min)
full throttle Full Throttle is the perfect solution when you're short on time, but still crave a legendary workout. We’ll hit you with the XT Trainer, dumbbells, and intense cardio intervals for the ultimate time saver that will leave you maxed out from head to toe.
Kyle Suib Kyle Suib
12:00 pm (60 min)
full throttle Full Throttle is the perfect solution when you're short on time, but still crave a legendary workout. We’ll hit you with the XT Trainer, dumbbells, and intense cardio intervals for the ultimate time saver that will leave you maxed out from head to toe.
Sal Tavakoly Sal Tavakoly
4:00 pm (60 min)
sweatbox - members v employees A special sweatbox class where members get to sweat next to their favorite VIDA employees. This class is open to all, but employees have advance booking options. Get your Friday workout in with plenty of time for your Friday night plans!
Evan Euripidou Evan Euripidou
5:15 pm (60 min)
full throttle Full Throttle is the perfect solution when you're short on time, but still crave a legendary workout. We’ll hit you with the XT Trainer, dumbbells, and intense cardio intervals for the ultimate time saver that will leave you maxed out from head to toe.
Evan Euripidou Evan Euripidou
9:00 am (60 min)
full throttle Full Throttle is the perfect solution when you're short on time, but still crave a legendary workout. We’ll hit you with the XT Trainer, dumbbells, and intense cardio intervals for the ultimate time saver that will leave you maxed out from head to toe.
Belle Chiu Belle Chiu
10:30 am (60 min)
full throttle Full Throttle is the perfect solution when you're short on time, but still crave a legendary workout. We’ll hit you with the XT Trainer, dumbbells, and intense cardio intervals for the ultimate time saver that will leave you maxed out from head to toe.
Belle Chiu Belle Chiu
12:00 pm (60 min)
full throttle Full Throttle is the perfect solution when you're short on time, but still crave a legendary workout. We’ll hit you with the XT Trainer, dumbbells, and intense cardio intervals for the ultimate time saver that will leave you maxed out from head to toe.
Belle Chiu Belle Chiu
9:00 am (75 min)
conditioning Get ready to sweat--a lot. Our 75-minute Conditioning workout challenges your endurance with longer rides and even juicier strength sets. Not only will you train your body to perform, but you'll condition your mind to do hard things. Our program targets a specific percentage of your maximum heart rate (generally ranging from 60-90%). This foundation allows your body to build muscle mass while elevating your endurance to unprecedented heights.
Evan Euripidou Evan Euripidou
11:00 am (75 min)
conditioning Get ready to sweat--a lot. Our 75-minute Conditioning workout challenges your endurance with longer rides and even juicier strength sets. Not only will you train your body to perform, but you'll condition your mind to do hard things. Our program targets a specific percentage of your maximum heart rate (generally ranging from 60-90%). This foundation allows your body to build muscle mass while elevating your endurance to unprecedented heights.
Evan Euripidou Evan Euripidou
May 22

Mon Mon

May 23

Tue Tue

May 24

Wed Wed

May 25

Thu Thu

May 26

Fri Fri

May 27

Sat Sat

May 28

Sun Sun

9:00 am (75 min)
conditioning Get ready to sweat--a lot. Our 75-minute Conditioning workout challenges your endurance with longer rides and even juicier strength sets. Not only will you train your body to perform, but you'll condition your mind to do hard things. Our program targets a specific percentage of your maximum heart rate (generally ranging from 60-90%). This foundation allows your body to build muscle mass while elevating your endurance to unprecedented heights.
Evan Euripidou Evan Euripidou
11:00 am (75 min)
conditioning Get ready to sweat--a lot. Our 75-minute Conditioning workout challenges your endurance with longer rides and even juicier strength sets. Not only will you train your body to perform, but you'll condition your mind to do hard things. Our program targets a specific percentage of your maximum heart rate (generally ranging from 60-90%). This foundation allows your body to build muscle mass while elevating your endurance to unprecedented heights.
Evan Euripidou Evan Euripidou

Holiday Hours ›

Wednesday, November 23rd | 5:00 am to 9:00 pm
Thursday, November 24th | 7:00 am to 3:00 pm
Friday, November 25th | 7:00 am to 9:00 pm

Holiday Hours ›

Friday, December 24th

  • 7:00 am to 3:00 pm
    ALL LOCATIONS

Saturday, December 25th

  • CLOSED

Sunday, December 26th

  • 7:00 am to 7:00 pm
    ALL LOCATIONS

Friday, December 31st

  • 5:00 am to 7:00 pm
    U ST, LOGAN CIRCLE, CITY VISTA, GALLERY PLACE, YARDS
  • 7:00am to 7:00pm
    BALLSTON

Saturday, January 1st

  • 7:00 am to 9:00 pm
    U ST, LOGAN CIRCLE, CITY VISTA, YARDS, BALLSTON
  • 7:00am to 7:00pm
    GALLERY PLACE

Holiday Hours ›

UST, LC & Ballston Holiday Hours

  • Thursday12/24: 7am –2pm
  • Friday 12/25: CLOSED
  • Thursday 12/31: 7am – 5pm
  • Friday 1/1: 7am – 7pm

The Yards Holiday Hours

  • Thursday12/24: 5am – 3pm
  • Friday 12/25: CLOSED
  • Saturday 12/26: 7am – 7pm
  • Thursday 12/31: 5am – 7pm
  • Friday 1/1: 7am – 9pm

City Vista Holiday Hours

  • Thursday12/24: 5am – 1pm
  • Friday 12/25: CLOSED
  • Thursday 12/31: 5am – 7pm
  • Friday 1/1: 7am – 9pm

Gallery Place Holiday Hours

  • Thursday12/24: 8am – 2pm
  • Friday 12/25: CLOSED
  • Saturday 12/26: 7am – 7pm
  • Thursday 12/31: 5am – 7pm
  • Friday 1/1: 7am – 9pm
Pump Up Your Inbox
Receive updates on specials and events.
Vida Fitness
City Vista 45 K Street, NW Washington D.C. 20001
(202) 289-8432 [email protected] Facebook Twitter Instagram

City Vista

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Phone: (202) 289-8432

$ 45 K Street, NW Washington D.C. 20001
Vida Fitness
Metropole 1517 15th Street, NW Washington D.C. 20005
(202) 588-5559 [email protected] Facebook Twitter Instagram

Metropole

Phone: (202) 588-5559

$ 1517 15th Street, NW Washington D.C. 20005

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
Renaissance Hotel 999 9th Street, NW, 3rd Floor Washington D.C. 20001
(202) 742-1940 [email protected] Facebook Twitter Instagram

Renaissance Hotel

Phone: (202) 742-1940

$ 999 9th Street, NW, 3rd Floor Washington D.C. 20001

Open: Mon-Fri: 5:30am – 10:00pm

Open: Sat & Sun: 6:00 am – 10:00pm

Vida Fitness
U Street 1612 U Street, NW Washington D.C. 20009
(202) 939-2577 [email protected] Facebook Twitter Instagram

U Street

Phone: (202) 939-2577

$ 1612 U Street, NW Washington D.C. 20009

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
Verizon 601 F Street, NW Washington D.C. 20004
(202) 393-8432 [email protected] Facebook Twitter Instagram

Verizon

Phone: (202) 393-8432

$ 601 F Street, NW Washington D.C. 20004

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
The Yards 1212 4th Street, SE Washington D.C, 20003
(202) 554-0444 [email protected] Facebook Twitter Instagram

The Yards

Phone: (202) 554-0444

$ 1212 4th Street, SE Washington D.C, 20003

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm