• Build a strong core and pelvic floor muscles.
• Increase strength, flexibility, coordination, and balance.
• Reduce back pain and overcome injuries with no impact on joints.

Show your abs some love with Pilates. Receive a FREE month of VIDA membership with a 12 pack purchase this month!*

*Limit one per customer. Must be a VIDA member to redeem. Offer expires 3/31/18.