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Grab Life by the Bells

Introducing Kettlebell Training at VIDA!

Discover why so many fitness professionals are crazy about kettlebells!

  • A challenging combination of cardio & strength training.
  • Build functional strength without monotonous isolated reps.
  • Safe and effective for all ages and fitness levels.
  • Fun and dynamic movements that get your heart rate up fast!

    Fill out the form to try a session at U street or Logan Circle!