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Instructor Spotlight: Joel Patton
Nov 2 2014

Instructor Spotlight: Joel Patton

IMG_0543Joel is a Washington DC native, and Cycling and Interval Training is just one of the ways he’s found community in the city. Though his primary career as an IT Specialist in the Federal government and Doctoral student can pull him away from the studio at times, you can expect a challenging, but fun ride each time you take class with him. Learn a little more about Joel below!
1. Why did you decide to become an indoor cycling and group exercise instructor?

Several years ago, I looked to fitness after experiencing some self-esteem issues due to stresses from my personal life and career. After participating in a variety of classes and disciplines, I found the indoor cycling and interval training classes made me stronger and brought out my passion and inner drive while having great music to zone out to! I love to teach both!

2. What’s one thing you want all your first-time class participants to know?

I want my participants to know that we are all in this together! You’re not alone. I’m here to cheer you on with every step or pedal stroke. That’s all it takes! I like them to know that I always provide modifications because it is a journey. Try not to have pre-conceived notions or compare themselves to the next participant. Just come on in and be ready for a great and challenging time.

3. When you’re not squeezing another sprint out of your students, where can they find you?

Home! I am a homebody and just love to enjoy my downtime when I get the opportunity!

4. How are your classes different from other instructors’?

I love to MOVE and I love to play music that compels me to do that in order to affect the mood of the environment. I love to play fun music and that ranges from Top 40, Dance/Club, Rap/Hip-Hop, Old School R&B, Booty Bass Music. I like to choose the type of music that energizes and motivates others to put in the work to the point that they may forget that they are even working out. I like to keep my students engaged by incorporating plenty of drills to keep them fully engaged, thinking, moving and pushing harder.

5. Tell us something we don’t know about you!

In my fun loving spirit, I have a playful alter ego and he goes by the name “Juicy J II” (inspired by the rapper Juicy J). I got that nickname from my friends and other students that noticed that when I really start to feel the music or if I am just in the mood, that part comes out of me and I’ll rap, dance, interact even more with the students. This is something that I love to do, so I just want to continue providing a positive and exciting experience for members!

Thanksgiving Hours ›

GALLERY PLACE

  • Wednesday, November 25th – 7am-7pm
  • Thursday, November 26th – Thanksgiving – 8am-12pm
  • Friday, November 27th – 7am-7pm

CITY VISTA

  • Wednesday, November 25th – 7am-7pm
  • Thursday, November 26th – 7am-1pm
  • Friday, November 27th – 7am-7pm

U STREET, LOGAN, BALLSTON, YARDS

  • Wednesday, November 25th – 7am-7pm
  • Thursday, November 26th – Thanksgiving – 7am-1pm
  • Friday, November 27th – 7am-7pm

Holiday Hours ›

UST, LC & Ballston Holiday Hours

  • Thursday12/24: 7am –2pm
  • Friday 12/25: CLOSED
  • Thursday 12/31: 7am – 5pm
  • Friday 1/1: 7am – 7pm

The Yards Holiday Hours

  • Thursday12/24: 5am – 3pm
  • Friday 12/25: CLOSED
  • Saturday 12/26: 7am – 7pm
  • Thursday 12/31: 5am – 7pm
  • Friday 1/1: 7am – 9pm

City Vista Holiday Hours

  • Thursday12/24: 5am – 1pm
  • Friday 12/25: CLOSED
  • Thursday 12/31: 5am – 7pm
  • Friday 1/1: 7am – 9pm

Gallery Place Holiday Hours

  • Thursday12/24: 8am – 2pm
  • Friday 12/25: CLOSED
  • Saturday 12/26: 7am – 7pm
  • Thursday 12/31: 5am – 7pm
  • Friday 1/1: 7am – 9pm
Vida Fitness
City Vista 45 K Street, NW Washington D.C. 20001
(202) 289-8432 info@vidafitness.com Facebook Twitter Instagram

City Vista

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Phone: (202) 289-8432

$ 45 K Street, NW Washington D.C. 20001
Vida Fitness
Metropole 1517 15th Street, NW Washington D.C. 20005
(202) 588-5559 info@vidafitness.com Facebook Twitter Instagram

Metropole

Phone: (202) 588-5559

$ 1517 15th Street, NW Washington D.C. 20005

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
Renaissance Hotel 999 9th Street, NW, 3rd Floor Washington D.C. 20001
(202) 742-1940 info@vidafitness.com Facebook Twitter Instagram

Renaissance Hotel

Phone: (202) 742-1940

$ 999 9th Street, NW, 3rd Floor Washington D.C. 20001

Open: Mon-Fri: 5:30am – 10:00pm

Open: Sat & Sun: 6:00 am – 10:00pm

Vida Fitness
U Street 1612 U Street, NW Washington D.C. 20009
(202) 939-2577 info@vidafitness.com Facebook Twitter Instagram

U Street

Phone: (202) 939-2577

$ 1612 U Street, NW Washington D.C. 20009

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
Verizon 601 F Street, NW Washington D.C. 20004
(202) 393-8432 info@vidafitness.com Facebook Twitter Instagram

Verizon

Phone: (202) 393-8432

$ 601 F Street, NW Washington D.C. 20004

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
The Yards 1212 4th Street, SE Washington D.C, 20003
(202) 554-0444 info@vidafitness.com Facebook Twitter Instagram

The Yards

Phone: (202) 554-0444

$ 1212 4th Street, SE Washington D.C, 20003

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm