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305 Fitness

Join the non-stop cardio PARTY with curated DJ mixes that promote body positivity with easy-to-follow, fun dance moves, and all the bada$$ encouragement you’d expect at a club. Not a dancer? Not a problem! Class is structured to provide a cardio dance segment, a strength/sculpting segment, and another dance cardio segment with transparent cueing, so there is no interruption to your party.

Overall Difficulty
Strength
Cardio
Flexibility
Class Length

50 min

Equipment

Light Weights
Mat

Locations

Ballston
City Vista
Gallery Place
Logan Circle
The Yards
U Street
Reston

Try This Class For Free

Not a member but want to try this class? Please fill out the form below, and a member of our team will reach out to set up your complimentary class.