Cyber Monday Specials now available. Please note all discounts will be reflected at checkout.

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HIIT it Hard

Try a free HIIT class at VIDA this month! High intensity interval training has been proven to increase strength, improve metabolism, and burn fat in a fun, high-energy environment. You’ll switch between powerful blasts of cardio + strength training for active recovery for 45 minutes that’ll be over before you know it.

    Fill out the form to try your first class on us!