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Try out the top
fitness trends at VIDA
January has come and gone, and February is winding down. With spring just around the corner, now is the perfect time to check in with yourself and assess your progress so far in 2018. If you made new year’s resolutions, how are those going? Have you fallen off track? Or maybe your current routine is feeling a little tired and stale.
Fortunately, we know how to help you blast through boredom and get motivated for the months ahead. So what’s the secret? Trying something new! For a great starting point, check out the American College of Sports Medicine’s list of the top fitness trends for 2018. And here at VIDA, we’ve got the list on lock:
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