Rick is a professional running coach and 2:33 marathoner who has coached over 20,000 runners for marathons throughout the world.  He will distill the best practices from 43 years of running and 23 years of coaching on a very intuitive level; covering topics related to nutrition, hydration, sleep, post-workout recovery, stress management and attitude.  Rick will also focus on improving running efficiency and economy.  This running clinic promises to be informative, motivating and inspiring!