Run Smart Cross Training & Group Runs
Add to Calendar
When:
August 19, 2019 @ 7:15 am – 8:15 am
2019-08-19T07:15:00+00:00
2019-08-19T08:15:00+00:00
Run Smart is designed to teach you how to incorporate effective mobility and strength drills to improve your runs! Each class will begin with a brief workshop, ending with a group run!
For more information email kcosper@vidafitness.com
