David Mizejewski & Trainer Susie Powell on WUSA 9 to document the start of David’s journey!

I’m excited to share this fun segment I did on WUSA9’s Great Day Washington show with my VIDA personal trainer Susie Powell. I’ve been a guest on Great Day Washington many times to promote my work with the National Wildlife Federation and NatGeo WILD, so it was kind of strange to be there without live wildlife ambassadors or a TV show to promote and instead in my workout gear holding dumbbells.

Susie and I demonstrated a few of the exercises that are part of the workouts she’s created for me as I kick off my fitness journey with VIDA. Our hope was to inspire viewers to get to the gym and take advantage of the expertise of a personal trainer just like I’ve done. You’ll be hearing much more about Susie in my future posts here, because she is awesome and is already totally invaluable to me in picking the right exercises for my current fitness level, and making sure I’m doing them correctly. Here’s the segment!