Jun 13 2018

VIDA Specialty Squad: Diana Chalikova

Diana is a personal trainer at VIDA Fitness U Street who also happens to be a former professional tennis player. She previously played on the Women’s Tennis Association (WTA) Tour and has coached at elite tennis academies.

May 15 2018

VIDA Specialty Squad: Raffi Umanzor

Meet May’s squad member: Raffi Umanzor! Rafael is a personal trainer and group fitness instructor at VIDA Fitness U Street who’s well-known for his intense indoor cycle classes. In fact, Raffi’s classes are so popular that they’re always full — people even arrive up to an hour early to snag a seat!

Mar 30 2018

VIDA Specialty Squad: Rafael Garcia

Rafael is a personal trainer and group fitness instructor at VIDA Fitness Logan Circle who specializes in killer kickboxing, boxing, and bootcamp classes.

Feb 26 2018

VIDA Specialty Squad: Ed Saunders

VIDA is home to dozens of the District’s best personal trainers. But did you know that many of our trainers also have specialized certifications and expertise? Each month, we’ll be introducing you to one of these superstars in our brand new blog series: The VIDA Speciality Squad! Up first? Ed Saunders, a trainer at VIDA Fitness Renaissance who is an Olympic Track and Field Level 2 coach.

Jan 31 2018

Featured Trainer: Pushker Mookim

Pushker is speaking from firsthand experience: He’s undergone a big physical transformation himself and continues to work hard to maintain and build upon his progress. He trains six days a week and focuses on bodybuilding and strength training. One of his goals is to bench and squat at least 225 pounds for five reps. Another goal is to increase his body weight to 185 pounds while staying under 10 percent body fat.

Feb 27 2017

My 185th Marathon: Jeff Horowitz’s Personal Story

This U Street personal trainer has ran a marathon in every US state, plus one in every continent except South America (yes, even Antarctica.) He describes his love for running as “not obsessed, just enthusiastic” and credits his marathon hobby as the reason he’s been able to see so much of the world.

Jun 30 2016

New Trainer Introduction: Khetab Claiborne!

Khetab joins us with years of personal training and managing experience in the DC area, and is excited for the new opportunity to share his passion for health and fitness with the VIDA community.

May 4 2016

New Instructor Alert: Andrea Van Zile!

Andrea joins the VIDA family fresh off the train from New York City, where she lead the Pilates Reformer program at Workout Factory.

Apr 29 2016

Q&A with TRX Instructor Alex Miller

We spent some time this month getting to know VIDA Trainer and TRX Instructor at Verizon, Alex Miller! Alex explains the basics of TRX training, why it works so well in a small group format, and why it's a smart move for clients to branch out and add a new method of training into their routine!

Apr 8 2016

Meet New Instructor Susie Zender at U Street!

Susie Zender is a VIDA triple threat – as a former Membership Consultant turned Personal Trainer and now Group Fitness Instructor! You can catch her on the U Street floor training clients from the early hours to late at night most days out of the week and now teaching a Conditioning class Tuesdays at noon

Vida Fitness
City Vista 45 K Street, NW Washington D.C. 20001
(202) 289-8432 info@vidafitness.com Facebook Twitter Instagram

City Vista

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Phone: (202) 289-8432

$ 45 K Street, NW Washington D.C. 20001
Vida Fitness
Metropole 1517 15th Street, NW Washington D.C. 20005
(202) 588-5559 info@vidafitness.com Facebook Twitter Instagram

Metropole

Phone: (202) 588-5559

$ 1517 15th Street, NW Washington D.C. 20005

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
Renaissance Hotel 999 9th Street, NW, 3rd Floor Washington D.C. 20001
(202) 742-1940 info@vidafitness.com Facebook Twitter Instagram

Renaissance Hotel

Phone: (202) 742-1940

$ 999 9th Street, NW, 3rd Floor Washington D.C. 20001

Open: Mon-Fri: 5:30am – 10:00pm

Open: Sat & Sun: 6:00 am – 10:00pm

Vida Fitness
U Street 1612 U Street, NW Washington D.C. 20009
(202) 939-2577 info@vidafitness.com Facebook Twitter Instagram

U Street

Phone: (202) 939-2577

$ 1612 U Street, NW Washington D.C. 20009

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
Verizon 601 F Street, NW Washington D.C. 20004
(202) 393-8432 info@vidafitness.com Facebook Twitter Instagram

Verizon

Phone: (202) 393-8432

$ 601 F Street, NW Washington D.C. 20004

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
The Yards 1212 4th Street, SE Washington D.C, 20003
(202) 554-0444 info@vidafitness.com Facebook Twitter Instagram

The Yards

Phone: (202) 554-0444

$ 1212 4th Street, SE Washington D.C, 20003

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm