As time goes by, our goals, our careers, our family situations, and even our hopes and dreams evolve. Life happens...More
It’s March. The motivation you had for your New Year’s Resolution is waning. Spring is coming and you want to...More
In the United States alone, more than 30 million people are affected by eating disorders, with one person dying approximately...More
With February comes Valentine’s Day, heart-shaped candies, chocolate, and jewelry. But it should also bring to mind a much more...More
Have you gotten your flu shot yet? If not, it’s not too late! National Influenza Vaccination Week – December 5th...More
In 400 BC ancient Greek historian Thucydides was the first to suggest that germs can spread from one person to...More
We recently turned back the clocks for daylight savings, and while getting that extra hour for a day was a...More
I’ve lived with different levels of chronic back pain for almost 10 years. This year, at 27, I decided to...More
When working toward overall health and wellness, our focus can naturally skew toward how our body is operating and performing,...More
How often do you get a breast exam? Do you conduct self-exams? October is Breast Cancer Awareness Month and while...More
