Jul 12 2018

Why You Should Try Yoga Trapeze At VIDA

Join VIDA Fitness Master Trainer and yoga instructor Kelly Moyers for Yoga Trapeze, a prop-based inversion yoga class that’s the best of both worlds: It’s therapeutic because it can help minimize stubborn back pain, but it’s also a lot of fun because, well, who doesn’t wanna feel like they’re flying through the air?

Jun 28 2018

I Tried It: The Circuit Challenge At VIDA Fitness

This month, I’m taking you inside one of the newest additions to our Small Group Training programming at The Yards — and trust me, you don’t want to miss out on this epic workout, otherwise known as the Circuit Challenge!

May 25 2018

Why You Should Sign Up For Boot Camp With Dave

VIDA group fitness instructor Dave Roberts has been with VIDA since 2008, and he leads the Logan Circle boot camp. He says that the number one reason you should check out his classes is to add a little spice to your typical routine.

Jan 25 2018

New to MYZONE? Read This!

We spent a lot of time researching the most advanced heart rate monitoring systems on the market to find the most fully functioning device to recommend to our members. The MYZONE physical activity belt incorporates several unique features unparalleled in the heart rate monitoring world that have been fully woven into your group fitness and personal training experiences here at VIDA.

Sep 5 2017

Top 5 Reasons Men Should Take Up Yoga

We sat down with VIDA yogi, Mario Austin to get his take on yoga and explain why more men should take up the practice. We’ve compiled the essential bits of knowledge for those thinking about starting a practice and ways to get more out of your next group session if you’re already part of the yoga community.

Aug 21 2017

VIDA has been CHALLENGED!

Help VIDA win the 45 day MYZONE Challenge against two other fitness clubs!

Jul 21 2017

Athleta & VIDA Partner for the First “Power to the She” Fitness Party

Are you a fierce badass female? Do you support women empowering themselves to feel strong in their bodies and minds?...More

Dec 19 2016

VIDA App: New & Improved!

Now available in both the App Store & Google Store, the VIDA Fitness app is a free download that will make managing your account and checking class times convenient and user-friendly.

Aug 31 2016

Monday Morning Spin & Slay at Metropole!

Starting this week, our early risers in Logan Circle will get to start their weeks off strong with an extended Spin & Sculpt class: 45 minutes of cycling followed by 45 minutes of sculpting (slaying) in the group fitness studio!

May 13 2016

Can You Survive the Gauntlet?

Lead by VIDA Trainer and Instructor Kyle Suib, the 'Gauntlet' is gaining momentum as the ideal way to burn a huge amount of calories and achieve that I-just-got-my-ass-kicked feeling right before starting the weekend.

Vida Fitness
City Vista 45 K Street, NW Washington D.C. 20001
(202) 289-8432 info@vidafitness.com Facebook Twitter Instagram

City Vista

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Phone: (202) 289-8432

$ 45 K Street, NW Washington D.C. 20001
Vida Fitness
Metropole 1517 15th Street, NW Washington D.C. 20005
(202) 588-5559 info@vidafitness.com Facebook Twitter Instagram

Metropole

Phone: (202) 588-5559

$ 1517 15th Street, NW Washington D.C. 20005

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
Renaissance Hotel 999 9th Street, NW, 3rd Floor Washington D.C. 20001
(202) 742-1940 info@vidafitness.com Facebook Twitter Instagram

Renaissance Hotel

Phone: (202) 742-1940

$ 999 9th Street, NW, 3rd Floor Washington D.C. 20001

Open: Mon-Fri: 5:30am – 10:00pm

Open: Sat & Sun: 6:00 am – 10:00pm

Vida Fitness
U Street 1612 U Street, NW Washington D.C. 20009
(202) 939-2577 info@vidafitness.com Facebook Twitter Instagram

U Street

Phone: (202) 939-2577

$ 1612 U Street, NW Washington D.C. 20009

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
Verizon 601 F Street, NW Washington D.C. 20004
(202) 393-8432 info@vidafitness.com Facebook Twitter Instagram

Verizon

Phone: (202) 393-8432

$ 601 F Street, NW Washington D.C. 20004

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
The Yards 1212 4th Street, SE Washington D.C, 20003
(202) 554-0444 info@vidafitness.com Facebook Twitter Instagram

The Yards

Phone: (202) 554-0444

$ 1212 4th Street, SE Washington D.C, 20003

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm