Written by: VIDA Fitness
May marks Asian American and Pacific Islander (AAPI) Heritage Month, a significant time to recognize and celebrate the rich cultures, traditions, and achievements of the AAPI community. This month serves as an opportunity to honor their historical challenges and victories, highlight AAPI voices, uplift their stories, and promote deeper understanding and unity.
AAPI encompasses heritages across Asia and the Pacific Islands. In 1997, The United States began recognizing these racial groups individually to further acknowledge and appreciate the ethnic backgrounds that comprise Americans. Today, Asian Americans have origins in Eastern, South Central, Southeastern, and Western Asia. Pacific Islanders have origins from Polynesia, Micronesia, and Melanesia.
Congress established AAPI Heritage Month in May to recognize the arrival of the first Japanese immigrants to the United States on May 7, 1843, and the transcontinental railroad’s completion on May 10, 1869. The majority of workers who laid the tracks for our nation’s railroad were Chinese Immigrants.
We can do many different things this May to celebrate AAPI heritage. As one of the fastest-growing demographics in America, there is a breadth of information to learn about AAPI culture.
- Read about different community histories, folklore, and traditions.
- Make and eat food from a new culture and learn the history behind your recipe.
- Watch a documentary about AAPI culture or a movie with lead AAPI representation.
- Support an AAPI-owned business.
- Explore new artists or musicians. Visit a museum – in person or online!
- Attend community events, sign petitions, or (if you can) donate to an organization you know is trying to make a positive social impact in an AAPI community.
At VIDA, we celebrate our differences and want everyone to feel safe, welcomed, and valued. We encourage our community members to share their experiences, small and large, continually educate themselves on racial bias, speak out against hate, and celebrate diversity.
