Join our rockstar roster of “barre-tenders!” Led by Colleen Palomaa, this training intensive will dive deep into the exercises, programming, and methodology for leading safe, effective, and dynamic Barre classes at VIDA.
Barre is a low-impact, full-body, Pilates and ballet-inspired workout emphasizing strength and flexibility training, rhythmically choreographed to music. No prior experience is required to attend.
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