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Metropole VIDA Fitness
 

Ballston

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September 21

Mon Mon

September 22

Tue Tue

September 23

Wed Wed

September 24

Thu Thu

September 25

Fri Fri

September 26

Sat Sat

September 27

Sun Sun

7:45 am (60 min)
power yoga
Sandi Gohn Sandi Gohn
5:45 pm (45 min)
bodypump45
Caroline Hoang Caroline Hoang
6:45 pm (60 min)
power yoga
Caroline Hoang Caroline Hoang
6:45 pm (45 min)
circuitx: cut
samantha warren samantha warren
7:30 am (45 min)
circuitx: burn
samantha warren samantha warren
6:00 pm (60 min)
yoga for athletes
Stuart Bishop Stuart Bishop
6:15 pm (45 min)
coach by color45
Shawn Morris Shawn Morris
7:15 pm (60 min)
candlelight yoga60
Stephanie Tamene Stephanie Tamene
7:30 pm (45 min)
barbell blast
Sal Tavakoly Sal Tavakoly
7:45 am (60 min)
power yoga
Julie Wolinsky Julie Wolinsky
12:00 pm (45 min)
coach by color45
Lisa Ling Lisa Ling
5:30 pm (45 min)
coach by color45
Shawn Morris Shawn Morris
6:30 pm (60 min)
vinyasa yoga
Erina Patrick Erina Patrick
6:30 pm (45 min)
circuitx: cut
Shawn Morris Shawn Morris
12:00 pm (45 min)
bodypump45
Carlos Arroyo Carlos Arroyo
5:30 pm (45 min)
tko
Shanika Kynard Shanika Kynard
6:15 pm (45 min)
coach by color45
Shawn Morris Shawn Morris
7:15 pm (60 min)
zumba
Claudia Siegrist Claudia Siegrist
9:30 am (45 min)
bodypump45
Shanika Kynard Shanika Kynard
5:30 pm (45 min)
barbell blast
Shawn Morris Shawn Morris
11:00 am (45 min)
vida barre45
Tanya Nuchols Tanya Nuchols
11:30 am (45 min)
circuitx: shred
Shanika Kynard Shanika Kynard
12:30 pm (45 min)
coach by color45
Shanika Kynard Shanika Kynard
2:00 pm (60 min)
yoga for athletes
Asrat Dega Asrat Dega
9:45 am (60 min)
bodypump60
Maha Gailani Maha Gailani
Starting off as a volleyball captain in high school several years ago, I wanted to help others fall in love with fitness the way I did. After being introduced to group fitness classes in 2016, I decided to get certified in Les Mills BODYPUMP because I was sold on the benefits of strength training and loved the idea of empowering others to do so. I am also a huge fan of HIIT training, as well as YOGA because they help me connect with my inner-self both mentally and physically. I am a Senior at George Mason University majoring in Public Relations and minoring in Journalism. I enjoy watching Soccer, playing Volleyball, lifting weights, and always on the hunt for a good book to read!
11:30 am (45 min)
tko
Sam Perrie Sam Perrie
12:45 pm (60 min)
zumba
David King David King
4:00 pm (60 min)
restorative yoga
Erina Patrick Erina Patrick
September 21

Mon Mon

September 22

Tue Tue

September 23

Wed Wed

September 24

Thu Thu

September 25

Fri Fri

September 26

Sat Sat

September 27

Sun Sun

7:45 am (60 min)
power yoga
Julie Wolinsky Julie Wolinsky
12:00 pm (45 min)
coach by color45
Lisa Ling Lisa Ling
5:30 pm (45 min)
coach by color45
Shawn Morris Shawn Morris
6:30 pm (60 min)
vinyasa yoga
Erina Patrick Erina Patrick
6:30 pm (45 min)
circuitx: cut
Shawn Morris Shawn Morris


Vida Fitness
City Vista 45 K Street, NW Washington D.C. 20001
(202) 289-8432 info@vidafitness.com Facebook Twitter Instagram

City Vista

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Phone: (202) 289-8432

$ 45 K Street, NW Washington D.C. 20001
Vida Fitness
Metropole 1517 15th Street, NW Washington D.C. 20005
(202) 588-5559 info@vidafitness.com Facebook Twitter Instagram

Metropole

Phone: (202) 588-5559

$ 1517 15th Street, NW Washington D.C. 20005

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
Renaissance Hotel 999 9th Street, NW, 3rd Floor Washington D.C. 20001
(202) 742-1940 info@vidafitness.com Facebook Twitter Instagram

Renaissance Hotel

Phone: (202) 742-1940

$ 999 9th Street, NW, 3rd Floor Washington D.C. 20001

Open: Mon-Fri: 5:30am – 10:00pm

Open: Sat & Sun: 6:00 am – 10:00pm

Vida Fitness
U Street 1612 U Street, NW Washington D.C. 20009
(202) 939-2577 info@vidafitness.com Facebook Twitter Instagram

U Street

Phone: (202) 939-2577

$ 1612 U Street, NW Washington D.C. 20009

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
Verizon 601 F Street, NW Washington D.C. 20004
(202) 393-8432 info@vidafitness.com Facebook Twitter Instagram

Verizon

Phone: (202) 393-8432

$ 601 F Street, NW Washington D.C. 20004

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
The Yards 1212 4th Street, SE Washington D.C, 20003
(202) 554-0444 info@vidafitness.com Facebook Twitter Instagram

The Yards

Phone: (202) 554-0444

$ 1212 4th Street, SE Washington D.C, 20003

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm