Jan 12 2015

VIDA Weight Loss Challenge

If you’re like the majority of us, you probably made a resolution to lose weight in 2015. Or perhaps you’re already an active member of the VIDA Fitness community but looking for that extra push to break your plateau (and help shed off those holiday pounds!)

Our January Weight Loss Challenge is here and ready to help! This six week program begins January 19th and includes two 45 minute small group (4 people max) training sessions a week with one of our certified personal trainers. Each participant also receives a 25 minute one-on-one nutritional consult with our Registered Dietician Nutritionist, Cat Taylor.