New Instructor Alert: Andrea Van Zile!
May 4 2016

New Instructor Alert: Andrea Van Zile!

AndreaPlease help us in welcoming the newest addition to our VIDA team, Andrea Van Zile!

Andrea joins the VIDA family fresh off the train from New York City, where she lead the Pilates Reformer program at Workout Factory. Andrea is a former research analyst turned fitness professional who made the decision to leave her job at a large NYC hedge fund to follow her passion for fitness full time.

In New York she taught Pilates Reformer, Pilates mat, Barre and TRX and specializes in injury prevention, recovery, illnesses and pre/postnatal fitness. Pilates is her specialty, and she says all of her classes have a core-centric approach to optimize strength. We’re definitely on board with that!

Andrea has been developing a new program at U Street combining Pilates based core movements with high intensity TRX suspension training. More details are on their way, so stay tuned.

“I believe that a strong core goes far beyond the vanity aspect of flat abs. It protects the spine, improves posture and alignment, and can protect against back pain….but a cut core is a happy consequence,” she says.

You can find Andrea teaching Reformer, Barre, Pilates mat, TRX, Circuit and Assets at U Street, as well as Pilates mat, Reformer, HIIT and TRX at Verizon. Oh, and when she’s not teaching any of those, she’s also the Studio Manager of SweatBox.

Andrea also has an adorable daughter that we’re working on getting some VIDA tees made for, so keep your eye out for the adorable three year old hanging out around the lobby.

Vida Fitness
City Vista 45 K Street, NW Washington D.C. 20001
(202) 289-8432 info@vidafitness.com Facebook Twitter Instagram

City Vista

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Phone: (202) 289-8432

$ 45 K Street, NW Washington D.C. 20001
Vida Fitness
Metropole 1517 15th Street, NW Washington D.C. 20005
(202) 588-5559 info@vidafitness.com Facebook Twitter Instagram

Metropole

Phone: (202) 588-5559

$ 1517 15th Street, NW Washington D.C. 20005

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
Renaissance Hotel 999 9th Street, NW, 3rd Floor Washington D.C. 20001
(202) 742-1940 info@vidafitness.com Facebook Twitter Instagram

Renaissance Hotel

Phone: (202) 742-1940

$ 999 9th Street, NW, 3rd Floor Washington D.C. 20001

Open: Mon-Fri: 5:30am – 10:00pm

Open: Sat & Sun: 6:00 am – 10:00pm

Vida Fitness
U Street 1612 U Street, NW Washington D.C. 20009
(202) 939-2577 info@vidafitness.com Facebook Twitter Instagram

U Street

Phone: (202) 939-2577

$ 1612 U Street, NW Washington D.C. 20009

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
Verizon 601 F Street, NW Washington D.C. 20004
(202) 393-8432 info@vidafitness.com Facebook Twitter Instagram

Verizon

Phone: (202) 393-8432

$ 601 F Street, NW Washington D.C. 20004

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm

Vida Fitness
The Yards 1212 4th Street, SE Washington D.C, 20003
(202) 554-0444 info@vidafitness.com Facebook Twitter Instagram

The Yards

Phone: (202) 554-0444

$ 1212 4th Street, SE Washington D.C, 20003

Open: Mon-Fri: 5:00am – 11:00pm

Open: Sat & Sun: 7:00 am – 9:00pm