Warm-ups are essential for all modes of exercis
VIDA Fitness Corporate Wellness Plans provide many benefits to employers and their employees.
Create a healthy environment for your team. VIDA Corporate Wellness Plans lead to more productive employees and reduce health care costs by combating stress-related moods such as tension, depression, anger, fatigue, and confusion. At VIDA Fitness, we’ll work with you every step of the way in developing your company’s customized wellness plan and help your employees become happier, healthier, and more productive.
THE VIDA DIFFERENCE
At most health clubs, a corporate partnership is nothing more than a discounted gym membership. At VIDA, we offer customized Corporate Wellness Plans that include 3 key components:
Surveys, questionnaires, employee demographics, health screenings.
Physical activity programs that include motivational elements to inspire employees, such as employee competitions, team challenges, and recognition/rewards.
- Buddy programs, workout partners, or exercise groups to connect employees with similar goals.
- Organized fun runs/walks or company fitness challenges.
- Educational lunch-and-learns with nutrition Q&A and healthy snacks.
Visit frequency, goal setting with results tracking, reassessments and measuring the impact on employee productivity, insurance claims, etc.