Calendar

Sun Mon Tue Wed Thu Fri Sat
1
MYZONE CHALLENGE BEGINS
MYZONE CHALLENGE BEGINS
Apr 1 all-day
The official VIDA MYZONE Challenge begins! Strap on your belt and rack up the MEPs to enter to win a...More
2
3
4
5
6
7
8
MYZONE DEMO DAY
MYZONE DEMO DAY
Apr 8 all-day
Don’t have your MYZONE yet? Come by the Yards today for interactive demos of how they work in all of...More
Yoga Basics 9:00 am
Yoga Basics
Apr 8 @ 9:00 am – 9:45 am
Learn the basics of yoga in this introductory class with Kelly Berry! Beginners encouraged to attend and no experience is...More
9
10
11
Member Appreciation Day
Member Appreciation Day
Apr 11 all-day
Splash Down Pool Countdown! Fun activities at all VIDA locations. Guests are free!
12
13
14
15
16
17
New RX Release!
New RX Release!
Apr 17 all-day
The new version of RX is here! Join Instructor Kelly Moyers at the Yards for a special release party at...More
18
19
20
Karaoke Cycle 7:00 pm
Karaoke Cycle
Apr 20 @ 7:00 pm – 7:45 pm
Monthly Karaoke Cycle class with DJ Chad & Joel! Sing while you spin – bikes are first come first served.
21
22
Gauntlet: Summer Countdown 8:00 am
Gauntlet: Summer Countdown
Apr 22 @ 8:00 am – 12:00 pm
Take any 3 classes before noon to be entered in our raffle! Winner is chosen in the lobby after all...More
MYZONE DEMO CLASS 9:00 am
MYZONE DEMO CLASS
Apr 22 @ 9:00 am – 9:45 am
Special MYZONE demo during VIDA Xtreme with Sarah. Bring your new belt or get one here to learn how they...More
Cycle 101 11:30 am
Cycle 101
Apr 22 @ 11:30 am – 12:30 pm
Join Ally H. for an introductory Cycle class on our brand new IC7 Coach By Color bikes! We’ll go over...More
Dance Off! 12:15 pm
Dance Off!
Apr 22 @ 12:15 pm – 1:45 pm
90 minute dance off with Jenni, Gelasia and Becky! All members welcome for this fun Zumba/Sensazao fusion!
23
HIIT It Hard 10:00 am
HIIT It Hard
Apr 23 @ 10:00 am – 10:45 am
Special combo HIIT class with dynamic duo Amy & John! This class will be a blend of both instructors styles...More
POUND to POUR 11:30 am
POUND to POUR
Apr 23 @ 11:30 am – 12:30 pm
11:30am POUND Rockout with Tami followed by brunch at Hill Country BBQ! All members invited and guests are welcome!
Yoga Basics 1:30 pm
Yoga Basics
Apr 23 @ 1:30 pm – 2:30 pm
Yoga 101 class with Mario. Learn introductory yoga poses, proper breathing techniques, and what to expect in a full yoga...More
24
25
SPA Yoga 6:00 pm
SPA Yoga
Apr 25 @ 6:00 pm – 6:45 pm
Unwind in this 75 minute slow flow with Christine Barford! A whole body sensory experience with guided shavasana, candlelight, aromatherapy...More
26
27
Free Guest Day
Free Guest Day
Apr 27 all-day
Free Guest Day at all VIDA locations.
Sing-a-long Cycle! 6:00 pm
Sing-a-long Cycle!
Apr 27 @ 6:00 pm – 6:45 pm
Get ready to sing while you spin in this live DJ class with Chad & Raffi! Song requests are welcome....More
Video Cycle: Famous Groups vs. Breakout Stars! 6:15 pm
Video Cycle: Famous Groups vs. Breakout Stars!
Apr 27 @ 6:15 pm – 7:00 pm
Join Liz for this special mash up cycle ride: Breakout stars vs. the OGs!
28
29
Hip Opening Workshop 4:00 pm
Hip Opening Workshop
Apr 29 @ 4:00 pm – 5:15 pm
Join instructor Kelly Berry for this special 75 minute hip opening yoga workshop! Find ways to relieve stress and tension...More
30
Book Signing with Jeff Horowitz + 4 Mile Run 9:00 am
Book Signing with Jeff Horowitz + 4 Mile Run
Apr 30 @ 9:00 am – 10:00 am
Triathlon & running coach Jeff Horowitz will lead a 4 mile run followed by a running form Q&A and signing...More
offer_3
  • VIDA News
    Apr 10 2017

    Easter Food Drive for Horton’s Kids

    Help us feed hungry kids this Easter! We’

    Feb 27 2017

    My 185th Marathon: Jeff Horowitz’s Personal Story

    This U Street personal trainer has ran a marath

    Jan 18 2017

    The Lucky #VIDA10 Winners!

    Ten submissions were chosen at random to be our

    Jan 3 2017

    Faces of VIDA: New Metropole GM Ashley Banek!

    A few months back we welcomed a new face to our

    Dec 29 2016

    4 Ways To Make Your Resolution Stick!

    By: Guest Blogger & Metropole Front Desk Ma

    Dec 19 2016

    VIDA App: New & Improved!

    Now available in both the App Store & Goog

    Dec 5 2016

    Holiday Nutrition Workshop this Thursday!

    Maggie McDaris, VIDA’s newest Registered Diet

    Nov 21 2016

    What Holiday Pounds? Stay Fit This Thanksgiving at VIDA

    Who says you have to gain weight during the hol

    Sep 19 2016

    Around The World with VIDA Fitness: THE WINNERS!

    For the 4th year in a row, VIDA members travele

    Sep 12 2016

    Help Us Fight Ovarian Cancer This Fall!

    We are stoked to be bringing the folks from Ova