Club Locations
  • aCity Vista
  • bMetropole
  • cRenaissance Hotel
  • dU Street
  • eVerizon Center
  • fThe Yards
Class Schedule
Nov 24 2015

Work Out Smarter with a MyZone Heart Rate Monitor

You know you’re sweating buckets and can feel

Nov 16 2015

VIDA Personal Trainer Everett Shipmon On Benefits of Massage

Most personal trainers will tell you that consi

Nov 12 2015

Tips for Unplugging for a Happier and Healthier Holiday Season

By: Guest Blogger Danielle Pastula Even if youâ